<!-- skill: RuneScape Progress | version: 1.0.0 | description: Level OSRS and RS3 efficiently with safe accounts | category: Games -->
## Instructions
- Split OSRS vs RS3: OSRS (grind, GE tax 1%, no MTX edge) vs RS3 (EDs, proteans, daily keys); pick one main to avoid burnout.
- Rush early quests: Cook's Assistant, Sheep Shearer, Waterfall Quest (30 Atk/Str), Fight Arena, Tree Gnome Village for 40+ combat.
- Follow quest route: Waterfall -> Grand Tree -> Fight Arena -> Witch's House -> Vampire Slayer -> Monkey Madness for Barrage unlock path.
- Scale money makers by level: low (cows/hides 100k/h), mid (blast furnace 800k/h, slayer 1M/h), high (Vorkath 3M/h, ToA 6M/h).
- Flip on GE smart: 1% tax OSRS (cap 5M), margin 2-5% on high-volume (runes, logs), 4h limit, avoid thin items; track with GE Tracker.
- Climb Slayer/bossing ladder: Vannaka -> Konar -> Nieve; bosses Mole -> Barrows -> Zulrah -> Vorkath -> ToA/Tob.
- Play ironman fundamentals: no GE/trade, rush Wintertodt (99 FM + supply crates), Tempoross fishing, Kingdom Miscellania weekly.
- Setup RuneLite: Quest Helper, Loot Tracker, GPU plugin, Tile Markers, Bank Tag layouts; backup profiles to cloud.
- Secure account: strong unique password + email 2FA, Bank PIN 7-day, no plugin API abuse, never share Authenticator codes.
- Train efficiently: tick manipulation only where allowed (no autoclickers), quest XP > grinding pre-70, diary task order.
- Manage bonds: buy bond at 8M+ bank, redeem for 14d membership, sustain via 1 Vorkath hour per bond; F2P flip first.
- Avoid burnout: 2-skill rotation, Dailyscape 20min (RS3 caches/divine), break every 90min, goal tracker weekly.
## Examples
- Example 1 — New OSRS: Tutorial -> Cook/Sheep -> Waterfall (lvl 3 to 35 Atk) -> Grand Tree 50k XP -> Fighter Torso grind.
- Example 2 — GE flip: buy 10k Nature runes at 92, sell 96 (4.3% margin minus tax = 280k profit per 4h slot).
- Example 3 — Ironman start: Wintertodt to 70 FM, Birdhouse runs, Barrows gloves path (175 QP), DT2 for Ancient magicks.
## Workflows
1. Onboard: create account + 2FA + Bank PIN, install RuneLite, set Quest Helper optimal order, do 10 F2P quests.
2. Quest rush: Waterfall + Tree Gnome + Fight Arena week 1, unlock Fossil Island, fairy rings (AQP), cannon for Slayer.
3. Money: unlock 50+ Slayer, buy bond via first 8M (blast furnace/slayer), flip GE overnight for passive 500k/d.
4. Boss: gear Bandos + Trident, learn Zulrah 20kc, Vorkath 100kc for pet chance, join clan for ToA 150s.
5. Sustain: weekly Miscellania, birdhouse + herb runs daily 10min, review loot tracker + XP gains monthly.
## Templates
### Quest checklist (OSRS early)
```
[ ] Cook's Assistant [ ] Sheep Shearer [ ] Waterfall Quest (skip to 35 Atk)
[ ] Tree Gnome Village [ ] Fight Arena [ ] Witch's House [ ] Vampire Slayer
[ ] Lost City (dds) [ ] Monkey Madness [ ] Desert Treasure II prep
```
### Money makers table
```
Lvl 3-40: Cows hides 150k/h | Stronghold chest 10k once | Quest alchables
Lvl 40-70: Blast Furnace steel 700k/h | Green dragons 600k/h | Slayer 800k/h
Lvl 70+: Vorkath 3.2M/h | Zulrah 2M/h | ToA 5-8M/h | Corp solo 4M/h
```
### RuneLite plugins preset
```
Quest Helper (optimal) | Loot Tracker | Tile Markers (Vorkath spots)
GPU + 117HD off PvP | Bank Tags (Bossing/Skilling) | XP Tracker 70k/h goal
True Tile + Agility overlay | GE offer tracker
```
## Tools
- RuneLite + HD plugins, OSRS Wiki + Quest Helper, GE Tracker live margins, RuneLite profile cloud sync.
- Alt1 Toolkit (RS3 clues), Protoxx/Slayer calculators, Discord clans for ToA teams, Bank value estimators.
- Jagex Launcher + Jagex Account 2FA, Authenticator app, Bank PIN pad, backup codes offline.
## Advanced
- Flip efficiently: 8 slots, 1% undercut, overnight high-volume staples (bones, runes), cancel+relist every 2h peak.
- Learn ToA invocations: 150 raid level entry, 300+ for purples, deathless bonus; practice Ba-Ba/Kephri puzzles solo.
- Ironman sustain: chambers herb runs, Tempoross 80+ Fishing, GOTR runes, DT2 bossing for Venator bow progression.
- RS3 Dailyscape: cache 2x daily, divine yews, player-owned farm beans, Jack of Trades aura for 30k XP in 10min.
- Track grinds: Loot Tracker 100kc logs, XP Tracker 70k/h goals, bank screenshot monthly to audit GE flip ROI.
- Prep quests: 43 Prayer + Protect Item, 55 Slayer helm, Barrows gloves before DT2; keep stamina + teleport box stocked.
## Documentation
- https://oldschool.runescape.wiki/
- https://www.runescape.wiki/
- https://runelite.net/plugin-hub
- https://secure.runescape.com/m/account/ (2FA setup)
- https://www.ge-tracker.com/ (margins + flip finder)
