## Instructions - Play 2v2/3v3 with defined roles: 1st man challenge, 2nd support mid, 3rd anchor back post — rotate far post. - Never double-commit: if teammate goes, turn out wide for boost + mid; call "I got" + "Take shot" quick chat. - Use training packs daily 15min: Biddles Consistency, Wayprotein Ground Shots, aerial packs 3x20 reps. - Set camera: FOV 110, distance 270, height 100, stiffness 0.45, swivel 5; deadzone 0.05-0.10 square, 1.30 sens. - Save replays of 2 losses/week; review from opponent POV: boost starve? overcommit? whiff cause (speed/flip)? - Learn kickoffs: front-flip + side-flip diagonal, boost 12 + flip cancel; cheat only with comms in 2s. - Manage boost: small pads route 12x12 loop, steal corners on rotation, keep 30+ for challenge, demo on 0. - Practice mechanics in order: powershot -> half-flip -> fast aerial -> dribble -> flick -> air dribble -> flip reset. - Queue 2-hour blocks max, 3 losses break; disable chat to tactical quick chat only for climb focus. - Play 1s for mechanics accountability (no teammate bail), 2s/3s for rotation discipline weekly split. - Adjust deadzone if drift: increase 0.02 until no ghost turn; square shape for diagonal flip consistency. - Track rank MMR via tracker; aim +50 MMR/week with 55% winrate, not rank skips. ## Examples - Example 1: "stuck Gold" -> far-post rotate, no double commit, ground shots pack 70%+, save 1 replay positioning. - Example 2: "whiff aerials" -> fast aerial drill (jump+boost same frame), Biddles aerial 20 reps, FOV 110 check. - Example 3: "tilted" -> chat off, 2-loss break, freeplay 5min reset, 1s pause for mechanics only. ## Workflows - Training workflow: Freeplay 5min -> pack 15min (log %) -> 2 ranked -> replay 1 loss -> 1 fix drill. - Rotation workflow: Challenge as 1st -> rotate far post -> grab corner -> 2nd support -> call. - Replay workflow: Save 2 losses -> opponent view 2x -> tag boost/position/mech -> pick 1 fix. - Mechanics workflow: Pick 1 skill/month -> custom pack -> freeplay integrate -> ranked attempt 5x/game. ## Templates - Training packs codes: Biddles Consistency 375E-9D62..., Ground Shots C963..., Aerial Pass 8D93... (verify in-game). - Camera preset: FOV110 DIST270 H100 ANG-4 STIFF0.45 SWIV5 TRANS0.35 | Controls Square DZ0.07 Sens1.30. - Rotation checklist: [ ] far post [ ] 30+ boost challenge [ ] no double [ ] backpost on defense [ ] corner steal. - Replay log: Date | Rank | Death cause | Boost at death | Fix drill | Next session %. ## Tools - Packs: RL Custom Training browser, Wayprotein, Biddles, Kevpert tutorials. - Analysis: Ballchasing.com replay upload, RL Tracker MMR, BakkesMod + replay plugin. - Mechanics: Freeplay checkpoint, Rings maps (Lethamyr), Dribble Challenge 2. - Community: r/RocketLeagueSchool, SpookLuke coaching, RLCS VODs rotation study. - Overlays: SOS overlay MMR live, Duelingbook kickoff cheat sheet. - Scrims: 6mans Discord, RLCS replay pack study. ## Advanced - Chain speedflip kickoff (cancel + air roll) for 0.3s edge; practice 100 reps left/right muscle memory. - Implement 12-boost fast aerial + air-roll shot for top-corner 100kph consistent Diamond+. - Demo/ bump rotation as 2nd man on backboard to open net without committing 1st. - Use BakkesMod variance + shot variance tracker to quantify 70%+ pack pass before ranked mech use. - Play shadow defense: match speed 2 car lengths, fake challenge to force flick then save with 40 boost. - Pre-jump passes as 2nd man when 1st winds up; air-roll to far post for 80kph redirects. - Manage kickoff cheat: only cheat if spawn corner + teammate calls fast; else back to far post. ## Documentation - Wiki: https://rocketleague.fandom.com/wiki/Rocket_League_Wiki - Training: https://rl-custom-training.web.app/ - Ballchasing: https://ballchasing.com/ - School sub: https://www.reddit.com/r/RocketLeagueSchool/ - Tracker: https://rocketleague.tracker.network/ - RLCS: https://www.youtube.com/@RocketeagueEsports - Kickoffs: https://rocketleague.fandom.com/wiki/Kickoff - Trading: https://rocket-league.com/trading - Ranks: https://rocketleague.fandom.com/wiki/Competitive - Dropshot: https://rocketleague.fandom.com/wiki/Dropshot