<!-- skill: League Climb | version: 1.0.0 | description: Two-champ pool wave vision routine and tilt breaks | category: Games -->
## Instructions
- Lock role pool to 1 role + 2 champs (e.g., Mid Ahri/Viktor) for 50+ games; dodge 4%+ unfavored matchups.
- Learn wave basics: slow push 3 waves for dive, freeze outside tower when ahead, crash + recall on cannon.
- Keep CS 7/min Gold, 8/min Plat+; practice 10min tool no items 80 CS drill before ranked daily.
- Buy 1 control ward every back + sweeper after 8min; place defensive tri at 3min, offensive pixel at 8min.
- Target vision score 1.2/min support, 0.8 others; sweep baron/dragon 60s before objective spawn.
- Trade on enemy cooldowns only (e.g., after Zed W); track jungler via ward + CS count (3:30 scuttle guess).
- Play tempo: push + roam at prio, freeze + scale when behind; never ARAM mid after 14min without reason.
- Mute all /mute all at first ping spam; 2-loss break 15min walk, 3-loss stop ranked for day.
- Review 1 loss/day: deaths map (ward gap?), wave state at death, ult usage; fix one pattern.
- Build correctly: check u.gg 2-set core + situational (Zhonya vs burst, Void vs MR stack) not blind full build.
- Play 3 ranked blocks max; dodge -3LP beats -18LP loss + tilt — dodge unwinnable comps freely.
- Track tilt signs: forcing fights, no wards, typing; stand, water, breathe reset before requeue.

## Examples
- Example 1: "stuck Silver" -> 2 champs only, 7 CS tool drill, 1 pink/back, mute all, review deaths wave state.
- Example 2: "ganked always" -> tri ward 3min, track 3:30, freeze when jungler topside, crash + ward before roam.
- Example 3: "tilt queue" -> enforce 2-loss break timer, Aram cooldown game, journal tilt trigger note.

## Workflows
- Daily workflow: Tool CS 10min -> 1 normal warmup -> 3 ranked max -> review 1 VOD -> 1 drill.
- Wave workflow: Assess matchup -> slow/fast/freeze call -> crash timing -> recall + pink -> reset.
- Vision workflow: Base pink each back -> defensive early -> sweeper mid -> objective setup 60s -> deny.
- Tilt workflow: Detect (typing/forcing) -> mute -> break walk -> review or stop; never 4th loss chase.

## Templates
- Pool card: Role Mid | Champs Ahri (blind) Viktor (teamfight) | Ban Zed | Dodge Sylas+Yasuo comp.
- CS drill log: Date | Champ | 10min CS | Miss cause (timing/wave) | Next target +5.
- Vision routine: 3min tri, 8min pixel+river, 14min obj setup, 20min baron sweep chain.
- Review sheet: Death time | Wave state | Ward? | Cooldown trade? | Fix (freeze/ping/mute).

## Tools
- Stats: u.gg, op.gg, LeagueOfGraphs vision tracker, Mobalytics GPI.
- Practice: Practice Tool CS, Jungle tracking overlay (Blitz legal), replay .rofl viewer.
- Mental: Duo accountability,919 tilt journal, Deafen on timer bot.
- Learn: SkillCapped wave guides, Coach Curtis matchup sheets.
- Draft: Porofessor live comp gaps, Facecheck dodge-list app.
- Review: League Recordings auto-tag deaths + wave state.

## Advanced
- Manipulate recall timers to crash 2 waves + cannon for 300g + plate tempo vs TP disadvantage.
- Count jungle CS (24 at 3:30 full clear) to predict gank side without vision.
- Play weakside correctly: freeze + XP soak, ping jungler off, build defensive first component.
- Optimize back timers for item spikes (Lost Chapter 1300g) not random 800g inefficient buys.
- Draft gap analysis: dive vs peel balance, AP/AD split, engage range — dodge if 2 gaps.
- Proxy + cheater recall lvl1 as singed/heimer to break freeze vs superior laner.
- Swap lane prio for voidgrubs 6min vs dragon 5min call based on comp scaling.

## Documentation
- Wiki: https://leagueoflegends.fandom.com/wiki/League_of_Legends_Wiki
- Stats: https://u.gg/
- Guides: https://www.skill-capped.com/lol
- Patch: https://www.leagueoflegends.com/en-us/news/tags/patch-notes/
- Tier list: https://tierlist.gg/
- VODs: https://www.youtube.com/@SkillCapped
- Runes: https://u.gg/lol/runes/
- Items: https://leagueoflegends.fandom.com/wiki/Items
- Jungle path: https://www.skill-capped.com/lol/jungle
- Clash: https://www.leagueoflegends.com/en-us/news/game-updates/clash-faq/